Gone are the days when healthy food was perceived as bland and unadventurous. Thanks to some eateries in town that serve up a dynamic range of deliciously nutritious meals, we’re now tempted to give this healthy habit a perfect shot. To make it easier for you, we’ve curated a list of the best healthy Bangkok restaurants. Drop by and you’ll find guilt-free delights that are just as delicious as your regular meals.
Hero and featured image credits: Brekkie Organic Café
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Situated conveniently in Pathum Wan, Tasty Healthy serves up wholesome food right in the heart of Bangkok. It’s crazy how they cook those fatty-looking dishes in a healthful way. Delectable and robust, all the dishes here are surprisingly low-calorie, too — take for example their tom-yum spaghetti with slices of smoked salmon (only 270 calories). Not only does this place serve up these healthy options, but it also offers a cool ambience with its urban-chic interiors.
Focusing on organic ingredients, Brekkie Organic Café caters a mouthwatering selection of good-for-you dishes such as linguini spirulina with a salmon steak, tangy lime and homegrown vegetables. If you’re a serious health-conscious foodie, you’ll find scrumptious superfoods like maca roots and fresh fruits blended with brown rice milk. Those who have a sweet tooth should also leave room for its wholewheat pancakes dressed in low-sugar chocolate.
Brekkie Organic Café, Soi Sukhumvit 49, Khlong Tan Nuea, Watthana, Bangkok, +6683 656 6141
Absolute is best known as a boutique fitness centre, but its café is no less spectacular. Tucked away in Soi Lungsuan, Absolute Fit Food Café is a salubrious culinary spot under the lifestyle brand that offers a prime selection of healthy gourmet meals — think teriyaki chicken soba that can lower cholesterol and Swiss rolls that are made from multigrain bread. Delicious and weight loss-friendly, the dishes are light enough so you won’t have to loosen the belt on your way out.
Absolute Fit Food Café, 304 The Portico Building, Soi Lungsuan 1, Lumpini, Pathum Wan, +6681 371 3721
Modish Food Design is specialised in planning therapeutic, balanced and curative food courses to cater each individual’s health condition. Inventive and healthful, all the meals are attentively designed by an expert team of doctors and nutritionists — be it a grilled fish dressed with herbal seasonings for patients with heart disease or a salmon steak drizzled with quinoa for anyone with diabetes. Not to mention that you can also order these fresh, healthy-ready menus and get them delivered right to your doorsteps.
Modish Food Design, 2 Sathupradit Rd., Thung Wat Don, Sathon, Bangkok +6690 919 7414
As the name suggests, all the meals prepared at Simple Natural Kitchen focus on natural, sustainable recipes. With delectable and authentic tastes, it’s hard to believe the dishes here are made from heart-healthy ingredients — think mozzarella rocket salad with fresh apples in homemade balsamic dressings. Nestled in Soi Sukhumvit 31 Garden, this restaurant brings together a relaxing combination of warm wooden seating and native plant life in an al fresco dining setting.
Simple Natural Kitchen, 31 Sukhumvit Garden, Phra Khanong Nuea, Watthana, Bangkok, +662 662 2510