Wellness Archives - Lifestyle Asia Bangkok

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4 things to know about dopamine fasting, a big trend amongst tech CEOs right now

Make THREE Rhythm Retreat your all-in-one beauty spot

Time for self-love: 6 great ways to treat yourself in Bangkok

The best immune-boosting superfoods to survive a full-blown pandemic with

How to show someone you love them this Vday (despite Coronavirus)

5 meditation apps for less stress and better sleep

Go green: Hollywood reduces carbon footprint at red carpets this year

7 luxurious hand-sanitisers that keep you bacteria-free

3 wellness spots in Bangkok for your next Selfcare Sunday

Can’t sleep? Here’s what to eat to make the most out of your bedtime

Dusadee Tancharoen of M.K Real Estate Development proves wellness at work is doable

6 fun workouts to kickstart your 2020 fitness regime in Bangkok

Why you need to put a plant on your desk this 2020

5 caffeine alternatives to power you up sans the guilt

Festive Workouts: how to keep fit this holiday season

6 eco-friendly Christmas gifts for your eco-friendly loved ones

How to start a small urban farm in your apartment

We took part in a 5-hour ‘silent night’ retreat and came out very sharp

4 spa treatments in Bangkok combining technology with beauty

5 essential workout apps for every fitness junkie

7 best yoga studios in Bangkok for both beginners and experts

8 benefits of going on a vegetarian diet

The art of healthy eating: Beanbag shows the fun, artsy side to enjoying clean food

Tone Box Gym crafts personalised workouts for your body, soul, and career

No sweat required: we tried out the first HYPOXI workout in Bangkok

The Cloud Sansiri x The Coffee Club: a new wellness café in the centre of Bangkok

Recyclable and reusable cups to get you forming eco-friendly habits

Suffering from muscle fatigue, office strain or numbing pains? Stretch Me by Let’s Relax could help.

Eco-friendly straws that will get you right into the plastic-free club

Detox. Retox. Repeat. W Koh Samui FUEL Weekend presents an epic fitness escape

Spa review: Park Hyatt Bangkok’s Pañpuri Organic Spa

Review: the new BASE Amarin and its signature BaseCamp are a shot of urban rocket fuel

27 Questions with Tiffany Soi, Asia’s rising yoga, rock-climbing and TV personality

Spa review: BodyConscious at Y Wellness

Bangkok’s 10 best workouts on ClassPass for 2019

Spa Review: Pañpuri Wellness, where everything that touches you is organic

Win a signature massage for 2 at Sukhothai Bangkok (valued at THB 9,000)

Antonia Da Cruz’s top 5 tips for staying fit and healthy during the holiday season

Spa review: Energy Boost spa package at Amari Watergate Bangkok

Spa and snack: Guinot facial at COMO Metropolitan Bangkok followed by a meal at Michelin-star Nahm

The Anantara Riverside’s yoga on a boat will change the way you look at the ancient practice