No matter how much of a gym rat you are, there are just some days where you’re not feeling it. To give you all the motivation you need to stay in tip-top shape, we gathered a list of Bangkok fitness enthusiasts for you to follow on Instagram. Follow along and let their daily #fitspiration, workout ideas and healthy recipes inspire you.
Co-founder of RSM BOX HIIT, model and actress, Ase Wang is an avid fitness enthusiast and fashion inspiration. Originally from Singapore, Ase is now building her modeling career and fitness empire here in Bangkok. On her Instagram account @ase_wang, you’ll find that she’s often at her own Muay Thai academy, kickboxing and slipping punches. As a prestige Nike ambassador too, she is always looking exceptional stylish in the gym.
Certified health coach, popular blogger and TV host, May is the pretty lady behind the Instagram account @mshappydiet. May is a Babson graduate who has a love for healthy cooking and clean eating. She eventually turned her healthy food adventures into a blog and now she has also dabbled into recipe creation. Check out her website to discover new local healthy eats that you’ll definitely want to replicate in your own kitchen.
Alita Pear is a GNC Thailand ambassador who has been voted as the Health & Fitness Influencer by Influence Asia in 2015 and 2017. If you follow her Instagram account @alita_pear, you’d know that she has got rock-solid abs. As we all know it, those abs don’t come easily. If you’re looking for inspirations of which hardcore exercises to do at home or at the gym, she has got you covered.
This may not come as a surprise but Praya is a marathon runner, a Pilates advocate, UNHCR Goodwill ambassador and a mega superstar. Of course, she’s not a Victoria’s Secret model yet but next thing we know, she might be on the catwalk later this year. Follow @prayalundberg’s Instagram account and you’ll find fitness inspiration, as well as travel ideas as well.
An accomplished actress and lovely dancer, Bebe’s Instagram account @thisisbebe posts daily fitspirations, from cardio exercises to weight-lifting. Now, she’s a huge fitness influencers and she even has a dedicated YouTube channel endorsing body building. Most girls are afraid to lift but she makes it work for her body. And her Instagram feed is definitely a testament to that.