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Hong Kong’s top personal trainers tell us exactly why you’re not losing weight
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Hong Kong once again named one of the world’s best cities to live in
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Spa review: Lush Spa’s Synaesthesia treatment is 80 minutes of immersive magic
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The most popular yoga styles now — explained
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5 hottest new places to work out in Hong Kong
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The Zoom VaporFly Elite Flyprint is Nike’s first and fastest 3D-printed sneaker ever
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5 alternative spots (and ways) to do yoga in Hong Kong
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Spa review: Fivelements, Hong Kong’s most luxurious hidden Balinese retreat
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The Conscious Festival debuts in Hong Kong for Earth Day weekend
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Spa review: The Mandarin Spa’s Digital Wellness Escape soothes tired, phone-addicted souls
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Earth Hour: Turn off the lights and treat yourself to these eco-friendly scented candles
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How to detox and recover after that epic CNY binge
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Spa review: The Ritz-Carlton’s Jade Reviver is the way to melt away stress in Macau
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How to keep yourself accountable for your New Year’s fitness goals
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Spa review: The Four Seasons’ Shirodhara treatment calms the senses with a river of oil
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Here’s how the Victoria’s Secret Angels trained for their big show in Shanghai
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Pamper your friends and family with these luxe stocking stuffers
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Fitspiration: Hanging upside-down with AntiGravity master Tamer Begum
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The new Fitbit Ionic smartwatch will amp up your workouts — and more
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7 athletic brands to amp up your autumn workouts
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Got chronic stress? Bioresonance Therapy at Younibody can help
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5 superfood trends in 2017 you need to try now
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10 ways to support Breast Cancer Awareness Month this October
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Fitspiration: Goji Studios’ Ricky Cheuk on building a healthy, on-the-go lifestyle
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Spa review: Sense of Touch x Acqua di Parma’s new seaside-inspired treatment
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Devialet’s first sound-based spa treatment is launching at the Grand Hyatt
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Here’s why hydrofoiling is the latest go-to sport for tech titans
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Fitspiration: Gert Jan Mattens of First Light on dancing in the dark
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Spa review: A day of sun, spa and seaberries at Hotel Icon
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Improve your swing at the new Hong Kong Golf and Tennis Academy
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7 ways to add turmeric to your daily routine
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Get a futuristic workout with Pure Fitness’ newly launched Innovation Lab
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Essential oils giant Young Living launches health food concept
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Fitspiration: Jodes Filleul on finding peace in hip hop yoga
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Fix your ‘smartphone neck’ with these new intelligent movement classes
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Kérastase opens its first exclusive counter in Hong Kong
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Release tension and cool down with these summer spa treatments
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Fitspiration: Turning Circles with Emma Brown, hula hoop dance and yoga expert
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Become a member at The Oriental Spa to enjoy complimentary treatments and unlimited yoga
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Fitspiration: Burning calories with Sarina Taylor of new-in-town Orangetheory Fitness
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