Wellness Archives - Page 3 of 6 - Lifestyle Asia Hong Kong

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2XU’s first Hong Kong flagship store opens in Causeway Bay

Fitspiration: Louie Manguiat on lifting at Hong Kong’s first 24-hour outdoor gym

Fitspiration: Flipping tires with Santina Philips of Ursus Fitness

Fitspiration: F45’s Stevun Vongtongtip on the most efficient workout in town

CheckCheckCin demystifies Chinese herbal remedies with its delicious teas

Need a nap? Check in to Hong Kong’s newest capsule hotel, SLEEEP

Fitspiration: Nikita Ramchandani, founder of Kita Yoga

Here’s how you’re going to stick to those New Year’s fitness goals

Where to get a customised gemstone treatment from head to toe

5 best yoga studios in Hong Kong for beginners

Ticket Giveaway: Arnold Classic Asia Multi-Sport Festival

Hong Kong’s first-ever Naam Yoga retreat arrives in October