Living
This DNA test tells you everything you need to know about your diet and health
Living
10 inspirational fitness gurus to follow on Instagram right now
Living
This Hong Kong mattress company is helping to detox homes ahead of Chinese New Year
Living
Review: The Raw Circus, Hong Kong’s first raw vegan meal plan
Living
A peek inside Hong Kong’s first Chinese therapeutic health club
Living
Wellness Warriors: Compare Retreats founder Dervla Louli on finding balance in Hong Kong
Living
Give loved ones the gift of health and wellness this Christmas
Living
Spa review: A featherlight lymphatic massage with specialist Daya Fisch at the Mandarin Spa
Living
Spa review: A luxe R&R session for stressed-out bridesmaids at ESPA, The Ritz-Carlton Macau
Living
Antonia Da Cruz’s top 5 tips for staying fit and healthy during the holiday season
Living
This new meditation studio offers midday zen in the heart of Central
Living
This Fighting Monkey-trained instructor says the future of fitness is in perfecting movement
Living
The best functional training moves for practical, all-round strength
Living
Spa review: Going under the knife for the Mandarin Spa’s limited-time dao liao therapy
Living
Review: Lights Out Boxing Club, the hippest new fitness spot in town
Living
6 things you need to get the best hair you’ve ever had
Living
Hong Kong’s top personal trainers tell us exactly why you’re not losing weight
Living
Hong Kong once again named one of the world’s best cities to live in
Living
Spa review: Lush Spa’s Synaesthesia treatment is 80 minutes of immersive magic
Living
The most popular yoga styles now — explained
Living
5 hottest new places to work out in Hong Kong
Living
The Zoom VaporFly Elite Flyprint is Nike’s first and fastest 3D-printed sneaker ever
Living
5 alternative spots (and ways) to do yoga in Hong Kong
Living
Spa review: Fivelements, Hong Kong’s most luxurious hidden Balinese retreat
Living
The Conscious Festival debuts in Hong Kong for Earth Day weekend
Living
Spa review: The Mandarin Spa’s Digital Wellness Escape soothes tired, phone-addicted souls
Living
Earth Hour: Turn off the lights and treat yourself to these eco-friendly scented candles
Living
How to detox and recover after that epic CNY binge
Living
Spa review: The Ritz-Carlton’s Jade Reviver is the way to melt away stress in Macau
Living
How to keep yourself accountable for your New Year’s fitness goals
Living
Spa review: The Four Seasons’ Shirodhara treatment calms the senses with a river of oil
Living
Here’s how the Victoria’s Secret Angels trained for their big show in Shanghai
Living
Pamper your friends and family with these luxe stocking stuffers
Living
Fitspiration: Hanging upside-down with AntiGravity master Tamer Begum
Living
The new Fitbit Ionic smartwatch will amp up your workouts — and more
Living
7 athletic brands to amp up your autumn workouts
Living
Got chronic stress? Bioresonance Therapy at Younibody can help
Living
5 superfood trends in 2017 you need to try now
Living
10 ways to support Breast Cancer Awareness Month this October
Living
Fitspiration: Goji Studios’ Ricky Cheuk on building a healthy, on-the-go lifestyle
Living