Food & Drink
Here are 4 new food trends to consider for 2021
Living
How probiotics can ease your anxiety
Living
You’ve tried intermittent fasting, but what about the circadian rhythm diet?
Living
A complete guide to choosing plant-based milk alternatives
Living
The best immune-boosting superfoods to survive a full-blown pandemic with
Living
This DNA test tells you everything you need to know about your diet and health
Living
Review: The Raw Circus, Hong Kong’s first raw vegan meal plan
Living
Give loved ones the gift of health and wellness this Christmas
Living
Antonia Da Cruz’s top 5 tips for staying fit and healthy during the holiday season
Living
This new meditation studio offers midday zen in the heart of Central
Living
5 hottest new places to work out in Hong Kong
Living
How to detox and recover after that epic CNY binge
Living
How to keep yourself accountable for your New Year’s fitness goals
Living
Here’s how the Victoria’s Secret Angels trained for their big show in Shanghai
Living
Got chronic stress? Bioresonance Therapy at Younibody can help
Living
5 superfood trends in 2017 you need to try now
Style
The new Apple Watch Series 3 frees you from your iPhone
Living
Here’s why hydrofoiling is the latest go-to sport for tech titans
Living
Improve your swing at the new Hong Kong Golf and Tennis Academy
Living
7 ways to add turmeric to your daily routine
Living
Get a futuristic workout with Pure Fitness’ newly launched Innovation Lab
Living
Essential oils giant Young Living launches health food concept
Living
Fitspiration: Jodes Filleul on finding peace in hip hop yoga
Living
Fitspiration: Turning Circles with Emma Brown, hula hoop dance and yoga expert
Living
Fitspiration: Burning calories with Sarina Taylor of new-in-town Orangetheory Fitness
Living
2XU’s first Hong Kong flagship store opens in Causeway Bay
Gear
These are the most beautiful fitness trackers you can buy
Living
Fitspiration: Louie Manguiat on lifting at Hong Kong’s first 24-hour outdoor gym
Living
Fitspiration: Flipping tires with Santina Philips of Ursus Fitness
Living
A sleep expert’s essential advice for getting a good night’s rest
Living
Fitspiration: F45’s Stevun Vongtongtip on the most efficient workout in town
Living
Fitspiration: Nikita Ramchandani, founder of Kita Yoga
Living
Here’s how you’re going to stick to those New Year’s fitness goals
Beauty & Grooming
5 Hong Kong-based natural beauty brands to know
Food & Drink
10 healthy Hong Kong smoothies that actually taste delicious
Living
5 best yoga studios in Hong Kong for beginners
Living
Hong Kong’s first-ever Naam Yoga retreat arrives in October
Culture