Turmeric for hair: The golden spice can help fight hair loss and dandruff

Turmeric is commonly associated with delectable curries, but it is just as good for your hair as it is for your palate. Turmeric is being acclaimed for treating conditions like dandruff and hair loss in particular, but the question is: Does it truly work?

Here’s everything you need to know about turmeric for hair

What is Turmeric?

According to experts, turmeric is a flowering plant with roots that have a vivid yellow hue due to a chemical called curcumin. Turmeric possesses anti-inflammatory, anti-oxidative, antibacterial, and anti-neoplastic (anti-cancer) properties due to curcumin. Because of its health benefits and vivid colour, it is sometimes used in skincare, haircare, and cosmetic products.

Benefits of Turmeric for hair

Turmeric has a wide range of benefits, making it a great ingredient for hair.

Fights dandruff

Turmeric’s anti-inflammatory and antibacterial properties in hair can assist with dandruff. If dandruff is not addressed, it might eventually cause hair loss. Turmeric can help maintain the scalp healthy, which is essential for healthy hair and new hair growth.

Boosts scalp health

Turmeric’s anti-inflammatory properties improve the overall health of your scalp. Turmeric’s soothing and anti-inflammatory characteristics naturally help with scalp irritation, unlike other products that do so by adding artificial components. It’s an excellent natural supplement for a healthy scalp and hair.

Great for oily scalps

Turmeric’s anti-inflammatory and anti-microbial characteristics make it ideal for treating greasy hair and scalps. These anti-microbial characteristics inhibit the growth of microorganisms, which are common on oily scalps.

Reduces hair loss

Turmeric’s anti-inflammatory powers are a major boon to thinning hair, as it may stimulate growth. The majority of hair loss is caused, at least to some extent, by inflammation. In consequence, reducing inflammation lessens the impact of pattern hair loss or directly inflammatory hair loss on the scalp and hair follicles.

Protects hair from environmental stressors

Free radicals may damage your hair, scalp, and complexion, but one of the primary reasons antioxidants like turmeric are so loved is because they fight them off. As a consequence, hair follicles are shielded from harmful molecules.

How to use Turmeric for hair?

Turmeric shampoo

Finding a shampoo that has “the golden goddess” ingredient is a simple and easy method to incorporate turmeric into your regimen. Just cleanse, rinse, and repeat.

Apply it as a mask

By combining equal parts olive oil and turmeric, you can simply make a nourishing DIY turmeric mask. To make the mask more moisturising, add a tiny bit of honey. Apply the mask evenly to the hair and let it on for 15 to 20 minutes to allow the ingredients to soak into the hair. Finally, use shampoo and conditioner to rinse and cleanse your hair.

Scalp treatment

To nourish your scalp, try mixing turmeric with essential oils such as lavender to make a relaxing scalp treatment.