
Beauty & Grooming
Incredible health benefits of banana, the wholesome fruit

Beauty & Grooming
A beginner’s guide to powerlifting

Beauty & Grooming
Ginseng: Get a glowing skin by adding this natural ingredient to your beauty routine

Beauty & Grooming
Tanya Khubchandani Vatsa, founder of Elixir Wellness on the future of IV therapy

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Does a top-up to your base health insurance plan benefit you?

Beauty & Grooming
What is buccal fat removal and why is everyone interested in it?

Beauty & Grooming
Dates for weight loss: Does this dry fruit help shed extra pounds?

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Can you get diabetes from eating too much sugar?

Beauty & Grooming
Manage that holiday weight gain safely with these tips

Beauty & Grooming
The biggest fitness trends for 2023, as predicted by experts

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How to confidently lower your blood pressure

Beauty & Grooming
A beginner’s guide to traditional Chinese medicine

Food & Drink
Eight sneaky foods that increase the risk of diabetes

Beauty & Grooming
Ageing isn’t synonymous with depression

Beauty & Grooming
6 best herbs and supplements for high blood pressure

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Vegan protein and nutrition supplements to add to your cart

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Psychotherapy vs. Counselling: Similarities, differences, and how to get started

Beauty & Grooming
Grab these apple cider vinegar substitutes on your next grocery run

Beauty & Grooming
Cornflakes benefits: Should you be having this breakfast cereal everyday?

Beauty & Grooming
Chapped lips? Here’s everything you need to know about it

Beauty & Grooming
How long does a pre workout last?

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Optimise your workouts with these best fitness bands

Beauty & Grooming
Irregular menstrual cycles may be a marker of heart disease, study finds

Beauty & Grooming
Mind your manners as these Instagram-friendly life and etiquette coaches show you how

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Understanding lemon juice: The refreshing answer to skin, hair and health woes

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Almond benefits and how to include the superfood in your diet

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Non-jumping cardio exercises to power your workout session

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Devour the yummiest and healthiest food with these air fryers

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Interview: Squash champ, Saurav Ghosal on what it takes to be exceptional

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Nordic walking can help improve heart health—here’s how to do it

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Using artificial sweeteners may raise the risk of heart disease, study shows

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Avocado: Health benefits and all you need to know about this wonder fruit

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The latest downfall of not getting enough sleep? It may make you selfish

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Hyperhidrosis: The various causes of excessive sweating

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Best and worst snacks for type 2 diabetes patients

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Best seeds for weight loss for keeping that weighing scale in check

Beauty & Grooming
These massage candles are all set to give your skin a nourishing makeover!

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What is blue therapy and how can it boost mental health?

Beauty & Grooming
When should you take a social media break? Tom Holland, Jonah Hill leave Instagram due to mental health

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Bring home 8 best air-purifying plants that are easy to grow

Beauty & Grooming