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Beauty & Grooming

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Incredible health benefits of banana, the wholesome fruit
Beauty & Grooming

Incredible health benefits of banana, the wholesome fruit

A beginner’s guide to powerlifting
Beauty & Grooming

A beginner’s guide to powerlifting

Ginseng: Get a glowing skin by adding this natural ingredient to your beauty routine
Beauty & Grooming

Ginseng: Get a glowing skin by adding this natural ingredient to your beauty routine

Tanya Khubchandani Vatsa, founder of Elixir Wellness on the future of IV therapy
Beauty & Grooming

Tanya Khubchandani Vatsa, founder of Elixir Wellness on the future of IV therapy

Does a top-up to your base health insurance plan benefit you?
Beauty & Grooming

Does a top-up to your base health insurance plan benefit you?

What is buccal fat removal and why is everyone interested in it?
Beauty & Grooming

What is buccal fat removal and why is everyone interested in it?

Dates for weight loss: Does this dry fruit help shed extra pounds?
Beauty & Grooming

Dates for weight loss: Does this dry fruit help shed extra pounds?

Can you get diabetes from eating too much sugar?
Beauty & Grooming

Can you get diabetes from eating too much sugar?

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Manage that holiday weight gain safely with these tips
Beauty & Grooming

Manage that holiday weight gain safely with these tips

The biggest fitness trends for 2023, as predicted by experts
Beauty & Grooming

The biggest fitness trends for 2023, as predicted by experts

How to confidently lower your blood pressure
Beauty & Grooming

How to confidently lower your blood pressure

A beginner’s guide to traditional Chinese medicine
Beauty & Grooming

A beginner’s guide to traditional Chinese medicine

Eight sneaky foods that increase the risk of diabetes
Food & Drink

Eight sneaky foods that increase the risk of diabetes

Ageing isn’t synonymous with depression
Beauty & Grooming

Ageing isn’t synonymous with depression

6 best herbs and supplements for high blood pressure
Beauty & Grooming

6 best herbs and supplements for high blood pressure

Vegan protein and nutrition supplements to add to your cart
Beauty & Grooming

Vegan protein and nutrition supplements to add to your cart

Psychotherapy vs. Counselling: Similarities, differences, and how to get started
Beauty & Grooming

Psychotherapy vs. Counselling: Similarities, differences, and how to get started

Grab these apple cider vinegar substitutes on your next grocery run
Beauty & Grooming

Grab these apple cider vinegar substitutes on your next grocery run

Cornflakes benefits: Should you be having this breakfast cereal everyday?
Beauty & Grooming

Cornflakes benefits: Should you be having this breakfast cereal everyday?

Chapped lips? Here’s everything you need to know about it
Beauty & Grooming

Chapped lips? Here’s everything you need to know about it

How long does a pre workout last?
Beauty & Grooming

How long does a pre workout last?

Optimise your workouts with these best fitness bands
Beauty & Grooming

Optimise your workouts with these best fitness bands

Irregular menstrual cycles may be a marker of heart disease, study finds
Beauty & Grooming

Irregular menstrual cycles may be a marker of heart disease, study finds

Mind your manners as these Instagram-friendly life and etiquette coaches show you how
Beauty & Grooming

Mind your manners as these Instagram-friendly life and etiquette coaches show you how

Understanding lemon juice: The refreshing answer to skin, hair and health woes
Beauty & Grooming

Understanding lemon juice: The refreshing answer to skin, hair and health woes

Almond benefits and how to include the superfood in your diet
Beauty & Grooming

Almond benefits and how to include the superfood in your diet

Non-jumping cardio exercises to power your workout session
Beauty & Grooming

Non-jumping cardio exercises to power your workout session

Devour the yummiest and healthiest food with these air fryers
Beauty & Grooming

Devour the yummiest and healthiest food with these air fryers

Interview: Squash champ, Saurav Ghosal on what it takes to be exceptional
Beauty & Grooming

Interview: Squash champ, Saurav Ghosal on what it takes to be exceptional

Nordic walking can help improve heart health—here’s how to do it
Beauty & Grooming

Nordic walking can help improve heart health—here’s how to do it

Using artificial sweeteners may raise the risk of heart disease, study shows
Beauty & Grooming

Using artificial sweeteners may raise the risk of heart disease, study shows

Avocado: Health benefits and all you need to know about this wonder fruit
Beauty & Grooming

Avocado: Health benefits and all you need to know about this wonder fruit

The latest downfall of not getting enough sleep? It may make you selfish
Beauty & Grooming

The latest downfall of not getting enough sleep? It may make you selfish

Hyperhidrosis: The various causes of excessive sweating
Beauty & Grooming

Hyperhidrosis: The various causes of excessive sweating

Best and worst snacks for type 2 diabetes patients
Beauty & Grooming

Best and worst snacks for type 2 diabetes patients

Best seeds for weight loss for keeping that weighing scale in check
Beauty & Grooming

Best seeds for weight loss for keeping that weighing scale in check

These massage candles are all set to give your skin a nourishing makeover!
Beauty & Grooming

These massage candles are all set to give your skin a nourishing makeover!

What is blue therapy and how can it boost mental health?
Beauty & Grooming

What is blue therapy and how can it boost mental health?

When should you take a social media break? Tom Holland, Jonah Hill leave Instagram due to mental health 
Beauty & Grooming

When should you take a social media break? Tom Holland, Jonah Hill leave Instagram due to mental health 

Bring home 8 best air-purifying plants that are easy to grow
Beauty & Grooming

Bring home 8 best air-purifying plants that are easy to grow

These podcasts will give you a motivational boost as you head to work after a holiday
Beauty & Grooming

These podcasts will give you a motivational boost as you head to work after a holiday

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