We’ve found your new, fitness companion that will always be there for you – the Fitbit Charge HR. This advanced heart rate and activity tracking wristband is built for all-day wear, helping you reach your ultimate health goals whether you’re a fitness buff or someone starting afresh.
This clever wristband can help you do some nifty stuff, from the moment you’re moving to when you hit your bed. By monitoring your heart rate, you can maximise the efficiency of your training routines, track caloric burn all day, and even see your health and sleep patterns.
Tracking your heart rate is a big help because you can maintain the right intensity during workouts, so you hit the sweet spot for pace and avoid overtraining. It’s all about using the right heart rate zone to achieve your desired result. For example, “Fat Burn” is of modern intensity that boosts basic stamina and teaches the body to use fat as fuel, while “Peak” is going all out in short, intense bursts for endurance training. You can then see real-time exercise statistics on display, and review workout summaries on your dashboard.
The Fitbit Charge HR also tracks other activity statistics like steps taken, distance traveled, floors climbed and active minutes.
UPDATE – 10 February 2017: Congratulations to Wong Zhong Kee and Weldah Mulie, we hope this kickstarts your fitness adventures!
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