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Tried and tested: The best shoes for HIIT workouts

Martin Teo Deputy Editor

The best fitness apps in 2019 to start torching calories with

Sports hijabs for active muslimahs

Review: How to optimise the Apple Watch as the ultimate device for performance and trai...

Cycle to the beat: Here’s where you can go for spin classes in KL

How to live a more zero-waste life with these sustainable Malaysian brands

Support local: Activewear brands that you may not know are Malaysian

The best hotel spas in KL to treat mom to this Mother’s Day

Review: 60 minutes is all you need for ultimate relaxation at Away Spa by W KL

Your guide to the best superfoods to eat for healthy glowing skin

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