Beauty & Grooming
Monday Motivation: the power of asking for what you want, according to a psychologist
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These countries have the best mental healthcare for its citizens
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What is Ramsay Hunt Syndrome, the disorder paralysing Justin Bieber’s face
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7 bad habits that are making you less productive in the morning
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Jennifer Lopez’s secret to eternal youth is not botox
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The fine art of dining alone outside if you’re a socially anxious person
Beauty & Grooming
Singapore is now the fourth most overworked city in the world
Beauty & Grooming
Watch Brie Larson defy gravity with this intense core move
Beauty & Grooming
All the health benefits of macadamia nuts — plus, the most delicious ways to enjoy them
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8 essential oils you’ll need to calm anxiety for a good night’s sleep
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5 delicious nut butter alternatives worth trying, according to nutritionists
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All the simple ways to look after your mental health at all times
Beauty & Grooming
Ditch the bath bombs — here’s why you should soak in an Epsom salt bath instead
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Pilates vs. Yoga: Which is a better workout for you?
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10 realistic fitness goals to adopt, according to personal trainers
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12 best air purifiers in Singapore for clean indoor air
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The best sleep music to listen to when you’re struggling to snooze
Beauty & Grooming
The one type of vitamin D that will strengthen your immune system
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How a cold plunge can benefit your mind and body
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These music artists can help you get the most out of your workout
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Your complete guide to the best plant-based milk alternatives in Singapore
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5 simple breathing exercises that will help you sleep like a baby
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Shay Mitchell’s strength-building workout proves that you can stay fit during motherhood
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Kaley Cuoco’s cardio and core workout will get you toned for summer
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Your guide to prickly pear cactus and all its surprising health benefits
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Does drinking alcohol make you gain weight? Here’s what experts say
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Hailey Bieber was hospitalised for ‘stroke-like symptoms’ — but what does that mean?
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Meditation for beginners: Your guide to taking the spiritual plunge
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11 best yoga channels on YouTube for free lessons and tips
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Your guide to amaranth, the superfood grain that’s tasty and versatile
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Here’s why you should eat the cilantro on your tacos, according to a nutritionist
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Tone that butt at your next workout with these glute isolation exercises
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Step right up and try Chris Hemsworth’s killer slam-ball circuit
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These health benefits of celery are as good as its crunch
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Zhuzh up your drinking water with these immunity-boosting ingredients
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Is kombucha really that good for you? We ask the experts
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How long does it really take to fall in love?
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Does drinking more water really lead to better skin?
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The best foods for hair growth, according to dietitians
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The best HIIT gyms in Singapore’s CBD to hit up after work today
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