We now live in a world where everything is expected to be delivered within a matter of minutes, so what once used to be the norm of spending hours at a gym has been reduced and condensed to less than 60 minutes. In other words, it’s never been more acceptable to cut your workout short today.

Strapped for time, office-goers often find themselves choosing between a rewarding lunch which usually precedes a crippling guilt, or spending their hour-long break at the gym before scoffing down lunch at the desk. These 30-minute gym classes in Singapore’s CBD have made it possible to get both your workout and meal done, sans any of the stress.