It’s easy to get caught within the trappings of the rat race, especially if you’re leading a clockwork lifestyle that easily describes most nine-to-five jobs. Finding your zen has become a luxury few can afford in their hectic lifestyle, but if being efficient has taught us anything, it’s how to combine your holiday with a dose of much-deserved spiritual healing.

Situated within stunning resorts in some of the most exotic locations in Asia, these wellness retreats offer more than breathtaking panoramas. They also include an itinerary that’s specially tailored to recalibrate your mind, body, and soul, so you return to the daily grind feeling whole and reborn — again. 

From meditating on a private island in Cambodia, to practicing barre in the Maldives, here are the best wellness retreats in Asia this year.