Living
Your complete guide to honey, from UMF ratings to its varieties
Living
The best immune-boosting superfoods to survive a full-blown pandemic with
Living
Can’t sleep? Here’s what to eat to make the most out of your bedtime
Living
How to stay fit over Chinese New Year, according to Evolve MMA’s strength and conditioning coach
Food & Drink
Where to shop for healthier Chinese New Year snacks
Living
The wellness trends you need to get on this year
Living
Not going anywhere this December? Here’s how you can still take time out
Living
These are the best boutique yoga studios in Singapore’s CBD to unwind at
Living
Give your workouts a boost with these fitness innovations in 2019
Living
Seriously Keto launches Singapore’s first and only ketogenic hub
Living
Review: Six Senses Maxwell Spa is an urban sanctuary with locally-inspired rituals
Living
Review: TFX Funan’s technology-enabled training will shake up your fitness routine
Living
These are the best wellness retreats in Asia to book in 2019
Living
Your essential guide to practising yoga at home
Living
The best fitness apps in 2019 to start torching calories with
Living
No time to work out? Join these 30-minute gym classes in Singapore’s CBD
Living
These are the best organic grocers in Singapore to shop at
Living
A complete guide to probiotics for beginners
Living
Review: Barry’s Bootcamp Singapore will change the way you work out forever
Living
All you need to know about polyphenols, and why you need them
Living
Get lean and flexible at these Pilates studios in Singapore
Living
6 places to practice mindfulness in Singapore this 2019
Living
Your guide to the best superfoods to eat for healthy glowing skin
Living
The best smartwatches in 2019 to keep track of your fitness goals with
Living
The best hotel spas in Singapore to unwind at this year
Living
Review: CruBox’s celebrity-approved boxing workout is strangely addictive
Living
A beginner’s guide to the ketogenic diet
Living
Burn those Lunar New Year calories with this fat-blasting workout
Living
Fitness trends in 2019 will embrace technology and body awareness
Living
Stylish fitness gifts for the most discerning of gym buffs
Living
Antonia Da Cruz’s top 5 tips for staying fit and healthy during the holiday season
Living
This new meditation studio offers midday zen in the heart of Central
Living
Quinoa’s great, but here’s why you should try teff instead
Living
The 20-minute yoga flow video guide you should be following every day
Living
Load up on these supplements for more defined muscles
Living
Your guide to intermittent fasting, the trendiest lifestyle hack in 2018
Living
5 hottest new places to work out in Hong Kong
Living
Fitbit Versa revolutionises the wearables game with female health tracking and more
Living
NYC Ballet soloist Unity Phelan’s 5 easy moves to get long, lean muscles
Living
You’ll need these TripleFit classes for the ultimate beach body this summer
Living