Living
Aman launches Sva, a new range of wellness supplements for holistic health at home
Living
Weight training is great for your body — here’s how to get started on this fat-blasting regime
Living
All you need to know about Goji berries, the quintessential ancient Chinese superfood
Living
Your complete guide to matcha, the ultimate Japanese superfood
Living
Here’s why you should incorporate active recovery into your workouts today
Living
Everything you need to know about the circadian rhythm diet
Living
Your complete guide to plant-based milk alternatives
Living
The pressure to relax during a pandemic is a crisis unto itself
Living
The best free workout streaming services to get physical with at home
Living
The best immune-boosting superfoods to survive a full-blown pandemic with
Living
Pure Fitness launches boutique-group concept Fuze at its latest Suntec City outpost
Living
Dry brushing is 2020’s trendy way of reinvigorating the skin
Living
Your complete guide to honey, from UMF ratings to its varieties
Living
Can’t sleep? Here’s what to eat to make the most out of your bedtime
Living
How to stay fit over Chinese New Year, according to Evolve MMA’s strength and conditioning coach
Food & Drink
Where to shop for healthier Chinese New Year snacks
Living
The wellness trends you need to get on this year
Living
Not going anywhere this December? Here’s how you can still take time out
Living
These are the best boutique yoga studios in Singapore’s CBD to unwind at
Living
Give your workouts a boost with these fitness innovations in 2019
Living
Seriously Keto launches Singapore’s first and only ketogenic hub
Living
Review: Six Senses Maxwell Spa is an urban sanctuary with locally-inspired rituals
Living
Review: TFX Funan’s technology-enabled training will shake up your fitness routine
Living
These are the best wellness retreats in Asia to book in 2019
Living
Your essential guide to practising yoga at home
Living
The best fitness apps in 2019 to start torching calories with
Living
No time to work out? Join these 30-minute gym classes in Singapore’s CBD
Living
These are the best organic grocers in Singapore to shop at
Living
A complete guide to probiotics for beginners
Living
Review: Barry’s Bootcamp Singapore will change the way you work out forever
Living
All you need to know about polyphenols, and why you need them
Living
Get lean and flexible at these Pilates studios in Singapore
Living
6 places to practice mindfulness in Singapore this 2019
Living
Your guide to the best superfoods to eat for healthy glowing skin
Living
The best smartwatches in 2019 to keep track of your fitness goals with
Living
The best hotel spas in Singapore to unwind at this year
Living
Review: CruBox’s celebrity-approved boxing workout is strangely addictive
Living
A beginner’s guide to the ketogenic diet
Living
Burn those Lunar New Year calories with this fat-blasting workout
Living
Fitness trends in 2019 will embrace technology and body awareness
Living