Beauty & Grooming
11 flexibility exercises to stretch nearly every muscle in your body
Beauty & Grooming
Your guide to pre workout supplements, and how long they last
Beauty & Grooming
Watch Nicole Scherzinger of The Pussycat Dolls crush a full-body workout
Beauty & Grooming
10 realistic fitness goals to adopt, according to personal trainers
Beauty & Grooming
These music artists can help you get the most out of your workout
Beauty & Grooming
Kaley Cuoco’s cardio and core workout will get you toned for summer
Beauty & Grooming
13 running hacks for those looking to get back into a cardio routine in 2022
Beauty & Grooming
Here’s how to create the perfect workout playlist for any type of exercise
Beauty & Grooming
3 fitness gurus tell us how they’re tweaking their workout during Ramadan
Beauty & Grooming
These are the best workout songs according to Spotify data
Beauty & Grooming
Fitbit Versa revolutionises the wearables game with female health tracking and more
Beauty & Grooming
Review: Uppercut is now Telok Ayer’s trendiest boutique boxing gym
Beauty & Grooming
5 treadmill hacks that will double your calorie burn
Travel
Tropical adventures: 5 best trekking trails in Southeast Asia
Beauty & Grooming
5 post-workout snacks that burn fat and build muscle
Beauty & Grooming
Jumping rope: 5 surprising benefits of this simple workout
Beauty & Grooming
Fuel up: 5 pre-workout supplements for an extra boost
Beauty & Grooming
Work smart: 5 gym hacks for better results
Beauty & Grooming